How will Coaching help?
Originating in the U.S , Coaching has proven to be successful not only within the sporting world but also amongst corporate executives which until recently has often been restricted to the top 10% - the high potential performers and specific to performance. Today, the benefits of coaching on a personal level are now also being recognised as far reaching and positive.
Using a holistic approach, the sessions will give you the space and opportunity to delve deep into your bag of dreams and pull out all those forgotten wishes that you once discarded as ‘just a thought’ or not – you may just want to focus on a particular area of your life which you feel could do with some additional TLC. Whether it’s your body, your success, your relationships, your passions or your love life, the simple act of focusing on one area of your life has the potential to (and can) move you forward in ways that were previously out of your sphere of awareness.
A typical Coaching Session will give you the space and time to think, so that you can:
Not limited to the above, the sessions, tailored to each individual client and the particular issue that they would like to focus on are built on the premise that we all have the answers that we need within us, so unlike therapy, mentoring, counselling or consultation where the answers may be provided by focusing on the past and/or through advice, these sessions will be about helping you focus on the present and helping you move forward progressively with the aim of achieving that elusive dream or wish to create new experiences.
For detailed answers visit the Frequently Asked Questions page by clicking on the link below.
The moment is yours - be the change that you want to see!
Using a holistic approach, the sessions will give you the space and opportunity to delve deep into your bag of dreams and pull out all those forgotten wishes that you once discarded as ‘just a thought’ or not – you may just want to focus on a particular area of your life which you feel could do with some additional TLC. Whether it’s your body, your success, your relationships, your passions or your love life, the simple act of focusing on one area of your life has the potential to (and can) move you forward in ways that were previously out of your sphere of awareness.
A typical Coaching Session will give you the space and time to think, so that you can:
- Learn to align yourself with your values
- Learn to appreciate your own value and build upon what you have
- Move forward with clarity and confidence
- Reduce stress
- Focus your developmental efforts so that they concur with other aspects of your life.
- Manage negativity and toxic behaviours
- Learn to become more resilient and self-sufficient
Not limited to the above, the sessions, tailored to each individual client and the particular issue that they would like to focus on are built on the premise that we all have the answers that we need within us, so unlike therapy, mentoring, counselling or consultation where the answers may be provided by focusing on the past and/or through advice, these sessions will be about helping you focus on the present and helping you move forward progressively with the aim of achieving that elusive dream or wish to create new experiences.
For detailed answers visit the Frequently Asked Questions page by clicking on the link below.
The moment is yours - be the change that you want to see!