"Coaching with Amrik has been a positive, beneficial and insightful experience through which I achieved weight loss, developed a healthier lifestyle and much happier sense of well being. She is an active listener and was highly skilled at distilling my words and making sense of what I was trying to say and achieve.
During my sessions, we structured and worked out bitesize goals that I felt were manageable and achievable. To ensure success, we identified strategies to overcome any limiting factors, hurdles and obstacles. The beauty is that, the whole time, I felt like I was in control and driving the process. Amrik asks pertinent questions that you may have never considered and is able to get you to reflect without coming across as forceful. Despite this, she did an amazing job of holding myself accountatble to myself, as she would not let me let myself off the hook!
I would definitely recommend coaching with Amrik, as the sessions provide a valuable and lasting framework, within which to identify goals and make the changes you want to see, happen." Dammika, South Africa
"My Coaching sessions have been wonderful learning experience. I have been able to channel my energy into creating strategic steps whether great or small that will ultimately bring my short term and long term goals into reality...The overall impact of the coaching sessions has put a lot of things into perspective for me and I would recommend it to anyone looking to take important steps in their careers." TB, Manchester
"The overall impact of coaching has changed my life, I was in a place where I did not know who to talk to. I did not know what I wanted from myself and who I actually was, however with a few coaching sessions where my coach posed some difficult questions, where she gently challenged my perceptions and why they were this way, I was able to come to a conclusion where I grew and expanded my horizons.
I have now become a better person because of it and understand the importance of goal setting each day/week/year.
It is important that you do the work outside of the sessions to fully gain from coaching but they are always so
helpful." Noor, Manchester
"Working with Amrit from the start has been very rewarding. As a client, I felt at ease with her, she was able to support and guide me to examine my goals by using effective questioning which allowed me to reflect and set realistic actions in order to reach my goals.
Amrit doesn’t shy away from her role as a coach and upon completion of a session you come away satisfied and motivated to work on your targets.
Amrit is patient, she is a good listener, she is a professional and she is caring.
I would recommend her to any client for coaching." Antoinette, London
"It was a pleasure to be coached by Amrit. She blends her professionalism with the needed degree of empathy, allowing to create an authentic connection in the coaching process. I particularly enjoyed her ability to support me in turning my goals into action. She was able to direct my thoughts into the creation of SMART goals, which were vital for my progress." Eni, Manchester
"I thoroughly appreciated the experience of being coached by Amritdeep Sandher. She was very attentive and able to carefully guide me during the 11 sessions that we had and I felt that I was making steady progress. I was able to focus on some of my issues, which were mainly lack of confidence and fear of really doing what I wanted to do professionally.
The main benefits for me was completing my therapy thesis, setting up my first website and generally making a start on moving myself towards self-employment. Amritdeep helped me to see my vision, identify my barriers and set goals that I could achieve realistically. However I think the most important was becoming more self-aware and then finding different ways to cope with my grief, work, stress and upcoming redundancy, which were affecting my vision to see things clearly.
I have now found a balance in my work and I have started working for myself and enjoying the transitioning
process." Vie, London
The coaching sessions with Amritdeep really helped me focus at a time when I was juggling work and completing my diploma. The questions challenged me on and kept me motivated in my goal. The questioning help me move outside my aims and explore further to become more rounded in my skills.
Amritdeep’s listening and sensitivity combined with her questioning skills and mastery of the goal setting process meant that I moved forward with confidence to meet my goals.
I would recommend Amritdeep as a coach. Laura, London